Steak and Rice Casserole

steak and rice casserole with peppers onions cheddar and parsley

Steak and rice casserole is a hearty baked dinner that combines tender steak, rice, and vegetables in one dish. The steak browns quickly in a skillet before mixing with onion, bell pepper, tomato sauce, and rice.

Everything bakes together under melted cheddar for a simple meal that comes out warm and satisfying.

Dinner planning doesn’t need to slow you down. Add this meal to your MyGroceryPlan and keep the evening moving.

This recipe is part of our meal prep system, designed to turn one meat into multiple family dinners.

Add this recipe to your Grocery Plan in one click!

×
1. Preheat oven to 375°F. 2. Heat 1 tbsp olive oil in a skillet over medium-high heat until shimmering. 3. Pat 1 lb steak diced dry. Add to skillet in a single layer. Sear 2-3 minutes until browned and internal temperature reaches 130°F. Remove steak and set aside. 4. Add 1 cup diced onion and 1 cup diced bell pepper to skillet. Cook over medium heat until softened, about 5 minutes. 5. Stir in 3 cups cooked rice, 1 cup tomato sauce, and seared steak. Cook 3-4 minutes until sauce thickens and coats ingredients. 6. Transfer mixture to a greased 9x13 inch baking dish. 7. Sprinkle 1 cup shredded cheddar cheese evenly on top. 8. Bake uncovered 15-20 minutes until cheese is melted and bubbly. 9. Remove from oven and rest 5 minutes. 10. Finish with 2 tbsp chopped fresh parsley.
  • steak

  • olive oil

  • onion

  • bell pepper

  • cooked rice

  • tomato sauce

  • cheddar cheese

  • parsley

Ingredients

  • 1 lb steak, diced
  • 1 tbsp olive oil
  • 1 cup onion, diced
  • 1 cup bell pepper, diced
  • 3 cup cooked rice
  • 1 cup tomato sauce
  • 1 cup cheddar cheese, shredded
  • 0.12 cup parsley, chopped

Instructions

1. Preheat oven to 375°F.

2. Heat 1 tbsp olive oil in a skillet over medium-high heat until shimmering.

3. Pat 1 lb steak diced dry. Add to skillet in a single layer. Sear 2-3 minutes until browned and internal temperature reaches 130°F. Remove steak and set aside.

4. Add 1 cup diced onion and 1 cup diced bell pepper to skillet. Cook over medium heat until softened, about 5 minutes.

5. Stir in 3 cups cooked rice, 1 cup tomato sauce, and seared steak. Cook 3-4 minutes until sauce thickens and coats ingredients.

6. Transfer mixture to a greased 9×13 inch baking dish.

7. Sprinkle 1 cup shredded cheddar cheese evenly on top.

8. Bake uncovered 15-20 minutes until cheese is melted and bubbly.

9. Remove from oven and rest 5 minutes.

10. Finish with 2 tbsp chopped fresh parsley.

share this recipe

Facebook
Twitter
Pinterest

everything's easier with a plan