Here’s 10+ Meals From One Prep

Ever come across a meat sale you didn’t expect — and couldn’t pass up?

That was me last week. Family packs of chicken breast, normally $30, were on for under $20. I grabbed three and spent less than an hour cutting them into chunks and freezing them flat.

With just a little prep, I now have 10+ different meals ready to go — all planned, portioned, and designed to fit multiple diets like keto, dairy-free, low-carb, and family-friendly.

👇 With one click, you can add any of these meals to your own plan.