Baked Steak and Vegetable Medley

baked steak cubes with carrots zucchini and thyme

Baked steak and vegetable medley is a simple oven-finished dinner that brings together seared steak and tender roasted vegetables. The steak browns quickly in a skillet before finishing in the oven with carrots and zucchini.

The short bake helps the vegetables soften while the steak stays juicy and flavorful.

Dinner can stay simple. Add this meal to your MyGroceryPlan and keep your week moving.

This recipe is part of our meal prep system, designed to turn one meat into multiple family dinners.

Add this recipe to your Grocery Plan in one click!

×
1. Preheat oven to 400°F. 2. Peel and dice 2 medium carrots and 1 medium zucchini into 1 inch pieces. 3. Pat 1 lb steak dry. Cut into 1 inch cubes. Season with 1 tsp salt and 0.5 tsp black pepper. 4. Heat 1 tbsp olive oil in skillet over medium-high heat until shimmering. 5. Add steak cubes in single layer. Sear 3-4 minutes until browned on all sides, internal temperature 130-135°F. 6. Remove steak. In same skillet, add 1 tbsp olive oil. Add diced carrots and zucchini. 7. Cook vegetables over medium heat 5 minutes until slightly softened. 8. Combine steak and vegetables in baking dish. Bake uncovered 10-15 minutes until vegetables are tender and steak is cooked through. 9. Rest 5 minutes before serving. 10. Finish with 1 tbsp chopped fresh thyme sprinkled on top.
  • Carrots

  • Zucchini

  • Steak

  • Salt

  • Black pepper

  • Olive oil

  • Thyme

Ingredients

  • 2 medium carrots, diced
  • 1 medium zucchini, diced
  • 1 lb steak
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 1 tbsp thyme, chopped

Instructions

1. Preheat oven to 400°F.

2. Peel and dice 2 medium carrots and 1 medium zucchini into 1 inch pieces.

3. Pat 1 lb steak dry. Cut into 1 inch cubes. Season with 1 tsp salt and 0.5 tsp black pepper.

4. Heat 1 tbsp olive oil in skillet over medium-high heat until shimmering.

5. Add steak cubes in single layer. Sear 3-4 minutes until browned on all sides, internal temperature 130-135°F.

6. Remove steak. In same skillet, add 1 tbsp olive oil. Add diced carrots and zucchini.

7. Cook vegetables over medium heat 5 minutes until slightly softened.

8. Combine steak and vegetables in baking dish. Bake uncovered 10-15 minutes until vegetables are tender and steak is cooked through.

9. Rest 5 minutes before serving.

10. Finish with 1 tbsp chopped fresh thyme sprinkled on top.

share this recipe

Facebook
Twitter
Pinterest

everything's easier with a plan