Cooking with

parsley

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Canned tuna with green beans, cherry tomatoes, baby potatoes, olives and hard-boiled eggs.

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1. Boil 2 medium whole eggs for 9 minutes. Cool in ice water, peel, and quarter. 2. Steam 1 cup green beans until tender crisp, about 3-4 minutes. Drain. 3. In a bowl, combine 6 oz canned tuna, drained and flaked, 1 cup halved cherry tomatoes, 1 cup steamed green beans, 0.5 cup quartered baby potatoes (boiled until tender), and 0.25 cup sliced black olives. 4. Drizzle with 2 tbsp olive oil and 1 tbsp red wine vinegar. Toss gently. 5. Arrange salad on plate and top with quartered eggs. 6. Finish with 1 tbsp chopped fresh parsley sprinkled over salad.
  • Eggs

  • Green beans

  • Tuna

  • Cherry tomatoes

  • Baby potatoes

  • Black olives

  • Olive oil

  • Red wine vinegar

  • Parsley

Potatoes, tuna and mixed vegetables in a creamy cheddar sauce, baked until golden.

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1. Preheat oven to 375°F. 2. Cook 2 cups diced potato in boiling salted water until just tender, 8-10 minutes. Drain. 3. Heat 1 tbsp olive oil in skillet over medium heat until shimmering. 4. Add 1 cup chopped onion and 1 cup chopped celery. Cook 5-6 minutes until softened. 5. Stir in 6 oz canned tuna, drained and flaked, and 1 cup frozen mixed vegetables. Cook 2 minutes until heated. 6. Add 1 cup cream and 0.5 cup grated cheddar cheese. Simmer 2 minutes until sauce thickens. 7. Combine cooked potatoes and tuna mixture. Transfer to baking dish. 8. Sprinkle 0.25 cup grated cheddar cheese on top. 9. Bake 20 minutes until casserole is bubbly and cheese is golden. 10. Rest 5 minutes before serving. 11. Finish with 1 tbsp chopped fresh parsley sprinkled on top.
  • Potato

  • Onion

  • Celery

  • Tuna

  • Frozen mixed vegetables

  • Cream

  • Cheddar cheese

  • Parsley

  • Olive oil

Pasta with canned tuna and peas in a creamy Parmesan sauce.

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1. Bring a pot of salted water to a boil. Cook 8 oz pasta until al dente, 8-10 minutes. Drain and set aside. 2. Heat 1 tbsp olive oil in skillet over medium heat until shimmering. 3. Add 1 small minced onion. Cook 3-4 minutes until translucent. 4. Add 6 oz canned tuna, drained and gently flaked. Stir 2 minutes until heated through. 5. Add 0.5 cup frozen peas. Cook 2 minutes until peas are heated. 6. Stir in 0.5 cup cream and 0.25 cup grated Parmesan cheese. Simmer gently 2 minutes until sauce thickens and coats spoon. 7. Add pasta to skillet. Toss to combine and warm through. 8. Finish with 1 tbsp chopped fresh parsley sprinkled over pasta.
  • Pasta

  • Tuna

  • Onion

  • Frozen peas

  • Cream

  • Parmesan cheese

  • Parsley

  • Olive oil

Browned breakfast sausage over rice with roasted sweet potato and broccoli.

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1. Preheat oven to 425°F. Toss 1 cup diced sweet potato (peeled) and 1 cup broccoli florets in 1 tbsp olive oil, salt, and pepper. Spread in single layer on baking sheet. 2. Roast vegetables 20-25 minutes until tender and edges caramelize. 3. Meanwhile, heat 1 tbsp olive oil in skillet over medium-high heat until shimmering. 4. Add 0.5 lb breakfast sausage, crumbled and patted dry, in single layer. Brown 6-8 minutes until internal temperature reaches 165°F and sausage is firm. 5. Remove sausage; add 0.5 cup diced onion (peeled) and 1 clove minced garlic to pan. Sauté over medium heat until translucent, 3 minutes. 6. Add sausage back to pan, stir to combine and heat through 1 minute. 7. Warm 2 cups cooked white rice in microwave or pan. 8. Assemble bowl with rice, roasted veggies, and sausage mixture. 9. Finish with chopped fresh parsley sprinkled over bowl off heat.
  • sweet potato

  • broccoli

  • olive oil

  • breakfast sausage

  • onion

  • garlic

  • white rice

  • parsley

Italian sausage, white beans, carrot and onion simmered in a garlicky chicken broth.

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1. Heat 1 tbsp olive oil in large pot over medium-high heat until shimmering. 2. Add 1 lb Italian sausage, casing removed, in single layer. Brown 6-8 minutes until internal temperature reaches 165°F and no pink remains. Remove sausage and drain excess fat. 3. Add 1 cup diced onion and 1 cup diced carrot. Sauté over medium heat 5-6 minutes until onions are translucent. 4. Stir in 2 cloves minced garlic. Cook 30 seconds until fragrant. 5. Add 4 cups chicken broth, 2 cups canned white beans drained and rinsed, and cooked sausage. 6. Bring to simmer over medium heat. Simmer uncovered 15 minutes. 7. Season with salt and pepper. Finish with chopped fresh parsley.
  • olive oil

  • Italian sausage

  • onion

  • carrot

  • garlic

  • chicken broth

  • white beans

  • parsley

Chicken wrapped in bacon and finished with a sweet honey mustard glaze.

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1. Preheat oven to 400°F. 2. Cut 1 lb boneless skinless chicken breast into 1-inch cubes. Pat dry. 3. Cut 8 slices bacon in half. 4. Wrap each chicken cube with half slice bacon. Place on baking sheet in single layer, spaced apart. 5. Bake 20-25 minutes until bacon is crisp and chicken internal temperature reaches 165°F. Chicken should feel firm but springy. 6. Meanwhile, mix 2 tbsp honey and 1 tbsp Dijon mustard. 7. Remove chicken bites from oven. Brush with honey mustard glaze. 8. Return to oven and bake 3-5 minutes until glaze is glossy. 9. Finish with fresh chopped parsley.
  • Chicken breast

  • Bacon

  • Honey

  • Dijon mustard

  • Parsley

Pasta tossed with bacon, spinach, garlic, and a creamy parmesan sauce.

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1. Cook 8 oz dry pasta in boiling salted water until al dente, 8-10 minutes. Drain and reserve 0.5 cup pasta water. 2. Heat 1 tbsp olive oil in skillet over medium heat until shimmering. Add 4 oz bacon, diced, in single layer. Cook until crisp, 5-6 minutes. Remove bacon, drain excess fat. 3. Add 2 cloves garlic, minced, to bacon fat. Sauté until fragrant, 30 seconds, pan state: garlic softened. 4. Add 1 cup heavy cream and 0.25 tsp black pepper. Simmer gently, stirring, until sauce thickens and coats spoon, 2-3 minutes. 5. Stir in 3 cups fresh spinach, chopped, cook until wilted, 1-2 minutes. 6. Return bacon to pan. Add pasta and reserved pasta water. Toss to combine and warm through, 1-2 minutes. 7. Remove from heat. Finish with 2 tbsp grated Parmesan and fresh chopped parsley.
  • Pasta

  • Bacon

  • Garlic

  • Heavy cream

  • Spinach

  • Parmesan

  • Parsley

Golden diced potatoes and browned shredded chicken cooked with onion, garlic and smoked paprika in one skillet.

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1. Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. 2. Add 2 cups diced peeled potato in a single layer. Cook 8-10 minutes, turning occasionally, until golden brown and tender when pierced with a fork. 3. Push potatoes to one side. Add 2 cups shredded rotisserie chicken in a single layer. Cook 3-4 minutes without stirring until edges brown, then stir and cook 2 more minutes. 4. Add 1 cup diced onion and 2 cloves minced garlic. Cook over medium heat 4-5 minutes until onions are translucent. 5. Stir in 1 tsp smoked paprika, salt, and pepper. Cook 1-2 minutes to blend flavors. 6. Remove from heat and sprinkle 0.25 cup chopped fresh parsley as finishing element.
  • olive oil

  • potato

  • rotisserie chicken

  • onion

  • garlic

  • smoked paprika

  • parsley

  • salt

  • black pepper

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